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Fancy some wholesome gluten free bread? This article showcases some tasty finds. Read More
My second followup article discusses additional aspects and products. Almost ready, check back soon.
Superfoods but can also be problematic. This article discusses the benefits and issues with this delicious berry. Article coming soon.
The effects of the suns golden glow may surprise you Read More
Research by Hiromitsu Watanabe points to solid findings on the efficacy of Miso. Study article...
is wonderfully relaxing to give and even better to receive. Perhaps you would like to treat someone special but not sure how. Let me show you. Continue...
Think again. ABC Report....
Surprising "new" research confirms that our heart has far more significance that pumping blood. Article Text
Sometimes it comes from a friend, a leader and frequently from a quote. We can help you with the latter. Many are sprinkled throughout this site but they are also listed here.
Yep, when a food is so packed with beneficial nutrients as Chia is, it can only be described as a superfood. Want to learn more about it? Read on.
A superfood all on it's own, inexpensive and in everyones refrigerator. What's so good about it? Article text coming soon.
is an incredible rich source of minerals. Article text
is incredibly important in health of cell membranes and in dealing with fats. Article text.
You're missing out! Absolutely packed with surprising goodness and very easy to consume. Article text
This golden spice is in almost everyone's pantry but do you know what this powerful ingredient can do for your health? Click here to find out. It really is a superfood!
Absolutely packed with compounds to help you repair and feel good what's not to love? Read much more.
Your options for a healthier fun in the sun. Article text
may indeed be overhyped and over used. But isn't this what happens when corporate marketing meets anything? Article Text.
sounds great in theory but all too many people are popping the sleeping tablets.. There is much help that Shiatsu & Chinese medicine can provide. Article text.
and along the way gain flexibility in form and thinking minimising chance of injuries. A new way to think about stretching and it's integration into your life. Article text.
This is a research paper outlining the controlled trial. The outcome highlighted the efficacy of acupressure methods in sustained relief of low back pain. The study transcript is available here.
This is the strongest endorsement in Organic farming and resultant produce for our health and wellbeing. Article source can be found here.
One such study published in the December 2010 issue of the journal Folia Neuropathologica explains that the mercury used in vaccines appears to directly cause neurodevelopment disorders like autism. Another study published in the journal Middle East Current Psychiatry states that mercury poisoning and autism have nearly identical symptoms. And a study recently published in the Journal of Immunotoxicology directly states that not only is every major symptom of autism documented in cases of mercury poisoning but also biological abnormalities in autism are very similar to side effects of mercury poisoning itself. Whole article is available here.
Several trials have shown increased NKcell levels after stimulation of specific acupoints. NK cells are thought to be one the natural defence mechanisms which seek out and destroy cancer cells. This evidence based scientific review shows positive light on the effectiveness of this therapy. In these trials the stimulation of points is via special needles in shiatsu the method of point activation is pressure and or moxa. Read more here.